CookPal AI
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Seafood and Chinese Cabbage Ajillo

تكلفة $12, توفير $8

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $12

المكونات

  • Seafood

    • 🍤 80g peeled shrimp
    • 🐙 100g boiled octopus, bite-sized

  • Vegetables

    • 🥬 100g Chinese cabbage, chopped
    • 🧄 1 clove garlic, halved and crushed

  • Seasonings

    • 150cc olive oil
    • Sliced chili, to taste
    • 🧂 1/2 tsp salt

الخطوات

1

Cut the Chinese cabbage into bite-sized pieces. Halve the garlic lengthwise, remove the core, and crush it with the flat side of a knife.

2

Pat the peeled shrimp dry to remove excess moisture.

3

In a pot, add olive oil, garlic, chili, and salt. Heat on low until fragrant, then add shrimp, octopus, and Chinese cabbage. Cook on medium heat for 3–5 minutes until the shrimp changes color.

المغذيات

لكل سيرف واحد

🔥

320

سعرات حرارية

  • 25g
    بروتين
  • 10g
    كربوهيدرات
  • 22g
    دهون

💡 نصائح

Serve hot with baguette slices for dipping.You can substitute Chinese cabbage with spinach or kale for a different flavor.Adjust chili quantity based on your spice preference.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.