CookPal AI
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Seafood and Corn Ajillo

تكلفة $15, توفير $10

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $15

المكونات

  • Seafood

    • 🦐 80g peeled shrimp
    • 100g boiled octopus

  • Vegetables

    • 🌽 80g canned corn
    • 🧄 1 clove garlic

  • Seasonings

    • 150cc olive oil
    • Sliced chili to taste
    • 🧂 1/2 tsp salt

الخطوات

1

Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.

2

Pat the peeled shrimp dry and cut the boiled octopus into bite-sized pieces.

3

In a pot, add olive oil, garlic, chili, and salt. Heat over low heat until fragrant. Add shrimp and octopus, then cook over medium heat until the shrimp changes color. Once bubbling, add corn and stir briefly before simmering.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 20g
    بروتين
  • 15g
    كربوهيدرات
  • 25g
    دهون

💡 نصائح

Serve with baguette slices for dipping.Pair with white wine for a complete Mediterranean experience.Use fresh shrimp and octopus for better flavor.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.