
Seafood and Mushroom Ajillo
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $15
Seafood and Mushroom Ajillo
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $15
المكونات
Seafood
- 🦐 80g of peeled shrimp
- 🐙 100g of boiled octopus
Vegetables
- 🍄 4 whole mushrooms
- 🧄 1 clove of garlic
Seasoning
- 150cc of olive oil
- Sliced chili to taste
- 🧂 1/2 tsp of salt
الخطوات
Cut the mushrooms in half lengthwise. Slice the garlic in half, remove the core, and crush it with the flat side of a knife.
Pat dry the peeled shrimp and cut the boiled octopus into bite-sized pieces.
In a pot, add olive oil, garlic, chili, and salt. Heat on low until fragrant, then add shrimp, octopus, and mushrooms. Cook on medium heat for 3–5 minutes until the shrimp changes color.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 25gبروتين
- 5gكربوهيدرات
- 28gدهون
💡 نصائح
Serve with baguette slices for dipping.Pair with white wine for a complete Mediterranean experience.Use fresh seafood for the best flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.