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Seafood and Shiitake Mushroom Ajillo

تكلفة $10, توفير $5

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $10

المكونات

  • Seafood

    • 🦐 80g peeled shrimp
    • 🐙 100g boiled octopus

  • Vegetables

    • 🍄 3-4 shiitake mushrooms
    • 🧄 1 clove garlic

  • Seasonings

    • 150cc olive oil
    • Sliced chili to taste
    • 🧂 1/2 tsp salt

الخطوات

1

Trim the tough stems of the shiitake mushrooms and cut them in half or quarters. Slice the garlic clove in half, remove the core, and crush it with the flat side of a knife.

2

Pat the peeled shrimp dry with a paper towel. Cut the boiled octopus into bite-sized pieces.

3

In a pot, combine olive oil, garlic, chili, and salt. Heat over low heat until fragrant. Add the shrimp, octopus, and shiitake mushrooms. Cook over medium heat for 3-5 minutes until the shrimp turn pink.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 20g
    بروتين
  • 5g
    كربوهيدرات
  • 30g
    دهون

💡 نصائح

Serve with crusty bread to soak up the flavorful oil.This dish pairs well with a light white wine.You can substitute shiitake mushrooms with button mushrooms if unavailable.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.