
Seafood Hot Pot with Shrimp and Scallops
تكلفة $20, توفير $15
المصدر: Recommended by CookPal
- 15 Min
- 4 عدد الوجبات
- $20
Seafood Hot Pot with Shrimp and Scallops
تكلفة $20, توفير $15
المصدر: Recommended by CookPal
- 15 Min
- 4 عدد الوجبات
- $20
المكونات
Seafood
- 🍤 8 peeled shrimp
- 100g boiled baby scallops
Meat
- 🍗 150g chicken thigh
Vegetables
- 600g cabbage
- 🧅 165g green onion
- 200g enoki mushrooms
Tofu
- 150g firm tofu
Other
- 100g tied shirataki noodles
- 750cc hot pot soup base
الخطوات
Peel the shrimp, remove the vein, rinse with water, and pat dry.
Cut the chicken into bite-sized pieces.
Prepare the vegetables: cut cabbage into bite-sized pieces, slice green onion diagonally into 1cm pieces, cut tofu into bite-sized pieces, trim enoki mushrooms and separate them, and boil shirataki noodles for 1–2 minutes before draining.
Add the soup base to a pot and bring to a boil. Add chicken and cook for 2–3 minutes until fully cooked. Skim off any foam, then add the remaining ingredients, cover, and simmer over medium heat until cooked through.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 15gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh seafood for the best taste.You can substitute shirataki noodles with udon or rice for the finishing touch.Leftovers can be stored in the fridge and reheated for a quick meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.