
Seafood Okonomiyaki
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $12
Seafood Okonomiyaki
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $12
المكونات
Vegetables
- 🥬 1/4 head cabbage, shredded
- 🧅 1/2 onion, sliced
Seafood
- 🦑 1/2 squid, julienned
- 🍤 10–15 shrimp, chopped
Seasoning
- 🧂 A pinch of pepper
- 1 handful katsuobushi
Base
- 🥚 2 eggs
- 2–3 tbsp pancake mix
Sauce
- 2 tbsp mayonnaise
- 2.5 tbsp yakisoba sauce
الخطوات
Prepare the squid by slicing it into thin strips and chopping into 1–2 cm pieces. Chop shrimp into 3–4 pieces for texture.
Shred the cabbage and slice the onion. Soak cabbage briefly in cold water and drain.
Mix mayonnaise and yakisoba sauce in separate bowls for topping.
Combine cabbage, onion, seafood, eggs, and pancake mix in a large bowl. Mix thoroughly.
Heat a frying pan over medium heat and add oil generously. Reduce heat to low and spoon batter into a round, thick shape.
Cover the pan and cook for 1 minute on low heat. Flip carefully once the bottom is cooked.
Cook both sides until golden and crispy. Remove from pan and plate.
Drizzle yakisoba sauce and mayonnaise in a zigzag pattern over the okonomiyaki.
Sprinkle katsuobushi generously on top. Serve immediately.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 25gبروتين
- 30gكربوهيدرات
- 20gدهون
💡 نصائح
You can substitute squid and shrimp with octopus or dried shrimp for variation.Prepare extra batter and store in the fridge for quick meals later.Serve with a side of miso soup for a complete Japanese meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.