
Seafood Rice Bowl with Scallops
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 1 عدد الوجبات
- $15
Seafood Rice Bowl with Scallops
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 1 عدد الوجبات
- $15
المكونات
Rice
- 🍚 1 bowl (200g) cooked rice
Seafood
- 50g sashimi-grade scallops
- 🐟 50g sashimi-grade salmon
- 2 tbsp soy-marinated salmon roe
Vegetables
- 2 shiso leaves, thinly sliced
Seasonings
- 1 tbsp mirin
- 1.5 tbsp soy sauce
- 💧 1 tbsp water
الخطوات
Combine mirin, soy sauce, and water in a small pot. Bring to a boil, then let cool.
Cut scallops into quarters and salmon into 1.5cm cubes. Mix the cooled sauce with scallops and salmon in a bowl, cover tightly with plastic wrap, and refrigerate for 15 minutes. Add salmon roe and mix gently.
Slice shiso leaves thinly.
Place cooked rice in a bowl, sprinkle shiso leaves on top, and pile the marinated seafood mixture over the rice.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 25gبروتين
- 50gكربوهيدرات
- 10gدهون
💡 نصائح
Use sashimi-grade seafood to ensure safety and quality.Prepare the sauce in advance to save time.Serve with a side of miso soup for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.