Seafood Salad with Squid and Salmon
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $12
Seafood Salad with Squid and Salmon
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $12
المكونات
Seafood
- 🐟 100g sashimi-grade salmon
- 🦑 80g sashimi-grade squid
Vegetables
- 🧅 1/2 onion, thinly sliced
- 🍅 6 cherry tomatoes, halved
- Frilly lettuce, as needed
Dressing
- 2 tbsp vinegar
- 1/2 tbsp soy sauce
- 1 tsp honey
- 1/2 tbsp whole grain mustard
- Pinch of black pepper
- 2 tbsp olive oil
الخطوات
Thinly slice the onion and soak in water to remove bitterness. Drain well. Halve the cherry tomatoes.
Slice the salmon diagonally into thin pieces. Cut the squid into bite-sized pieces.
Mix all dressing ingredients in a bowl until well combined.
Arrange frilly lettuce on a plate, followed by onion, salmon, squid, and cherry tomatoes. Drizzle the dressing over the salad.
المغذيات
لكل سيرف واحد🔥
180
سعرات حرارية
- 20gبروتين
- 10gكربوهيدرات
- 8gدهون
💡 نصائح
Use fresh sashimi-grade seafood for the best flavor and texture.Prepare the dressing ahead of time to save time during assembly.Serve chilled for a refreshing experience.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.