Seafood Shabu-shabu
تكلفة $20, توفير $15
المصدر: Recommended by CookPal
- 90 Min
- 4 عدد الوجبات
- $20
Seafood Shabu-shabu
تكلفة $20, توفير $15
المصدر: Recommended by CookPal
- 90 Min
- 4 عدد الوجبات
- $20
المكونات
Seafood
- 🐟 100g sashimi-grade salmon
- 🐟 100g sashimi-grade yellowtail
- 🐟 100g sashimi-grade sea bream
- 🐙 50g boiled octopus
- 🦑 50g sashimi-grade squid
Vegetables
- 🥬 300g chopped cabbage
- 🧅 1 stalk sliced green onion
- 🍄 100g shimeji mushrooms
Condiments
- Ponzu sauce, as needed
Broth
- 10cm dried kombu
- 50cc sake
- 💧 800cc water
الخطوات
Place kombu and water in a pot and let it sit for 1 hour to create kombu broth.
Prepare vegetables: chop cabbage into bite-sized pieces, slice green onion diagonally into 1cm pieces, and trim and separate shimeji mushrooms.
Heat the pot with kombu broth over low heat. Remove kombu just before boiling, add sake, and bring to a simmer over medium heat. Add vegetables and cook for 3-4 minutes until softened. Add seafood slices and cook briefly.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 25gبروتين
- 10gكربوهيدرات
- 5gدهون
💡 نصائح
Serve with ponzu sauce for dipping to enhance the flavor.You can add rice to the leftover broth to make a delicious porridge.Use fresh, high-quality seafood for the best taste.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.