CookPal AI
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Seafood Tomato Pilaf

تكلفة $10, توفير $15

المصدر: Recommended by CookPal

  • 90 Min
  • 4 عدد الوجبات
  • $10

المكونات

  • Grains

    • 🍚 2 cups rice
  • Seafood

    • 🦐 150g seafood mix
  • Vegetables

    • 🧅 1/2 onion, minced
    • 🥕 1/3 carrot, minced
    • 🌽 1 can corn
  • Liquids

    • 💧 Water as needed
  • Seasoning

    • 🍅 1/2 can tomato
    • 🧈 20g salted butter
    • 1 tbsp consomme
    • 🧂 1 tsp salt
    • Pepper to taste

الخطوات

1

Wash the rice and drain the water. Mince the onion and carrot. Defrost the seafood mix.

2

In the rice cooker bowl, add the rice, all seasoning ingredients except butter, and water up to the 2-cup mark. Mix well and flatten the rice.

3

Layer the minced onion, carrot, corn, and seafood mix over the rice. Place the butter on top and cook using the regular rice setting.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 15g
    بروتين
  • 50g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Use fresh seafood for enhanced flavor.Leftovers can be stored in the fridge for up to 2 days.Pair with a side salad for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.