
Seafood Tomato Pilaf
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 90 Min
- 4 عدد الوجبات
- $10
Seafood Tomato Pilaf
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 90 Min
- 4 عدد الوجبات
- $10
المكونات
Grains
- 🍚 2 cups rice
Seafood
- 🦐 150g seafood mix
Vegetables
- 🧅 1/2 onion, minced
- 🥕 1/3 carrot, minced
- 🌽 1 can corn
Liquids
- 💧 Water as needed
Seasoning
- 🍅 1/2 can tomato
- 🧈 20g salted butter
- 1 tbsp consomme
- 🧂 1 tsp salt
- Pepper to taste
الخطوات
1
Wash the rice and drain the water. Mince the onion and carrot. Defrost the seafood mix.
2
In the rice cooker bowl, add the rice, all seasoning ingredients except butter, and water up to the 2-cup mark. Mix well and flatten the rice.
3
Layer the minced onion, carrot, corn, and seafood mix over the rice. Place the butter on top and cook using the regular rice setting.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 15gبروتين
- 50gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh seafood for enhanced flavor.Leftovers can be stored in the fridge for up to 2 days.Pair with a side salad for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.