CookPal AI
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Seaweed and Beans Japanese Salad

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Seaweed

    • 5g seaweed mix

  • Beans

    • 50g mixed beans

  • Vegetables

    • 🧅 1/4 onion, minced
    • 3 shiso leaves, thinly sliced

  • Condiments

    • 2 tbsp ponzu sauce
    • 1 tbsp olive oil
    • 🧂 Pinch of salt

الخطوات

1

Soak the seaweed mix in water according to package instructions, then drain.

2

Mince the onion and rub with a pinch of salt, then soak in water for 5 minutes and drain.

3

Thinly slice the shiso leaves.

4

Mix ponzu sauce, olive oil, and a pinch of salt in a bowl.

5

Combine the seaweed mix, mixed beans, and shiso leaves with the dressing and mix well.

المغذيات

لكل سيرف واحد

🔥

120

سعرات حرارية

  • 5g
    بروتين
  • 10g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

Use pre-cooked mixed beans to save time.This salad pairs well with grilled fish or rice dishes.Store leftovers in the fridge for up to 2 days.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.