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Seaweed Miso Soup

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Main Ingredients

    • 1/2 cup soaked seaweed
    • 1/4 block diced tofu
    • 🧅 A small amount of chopped green onion
    • 💧 3 cups water
    • 1 sheet kombu
    • 2 tbsp miso paste
    • 🧄 0.5 tbsp minced garlic

الخطوات

1

Cut the soaked seaweed into bite-sized pieces and dice the tofu into cubes.

2

In a pot, bring 3 cups of water and 1 sheet of kombu to a boil. After boiling for 2-3 minutes, remove the kombu.

3

Dissolve 2 tbsp of miso paste into the kombu broth.

4

Add the seaweed, tofu, and 0.5 tbsp of minced garlic to the pot and bring to a gentle boil.

5

Finish by adding a small amount of chopped green onion and serve warm.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 10g
    بروتين
  • 12g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

This soup is perfect for a quick and warm breakfast.You can store leftovers in the fridge for up to 2 days.Feel free to adjust the miso paste amount to your taste preference.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.