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Seaweed Porridge (Maesaengi Juk)

تكلفة $8, توفير $5

المصدر: Recommended by CookPal

  • 20 Min
  • 1 عدد الوجبات
  • $8

المكونات

  • Main Ingredients

    • 100g maesaengi (seaweed)
    • 🥕 1/4 carrot, chopped
    • 🍤 70g shrimp meat
    • 🍚 1/2 cup cooked rice
  • Seasoning & Broth

    • 2 cups anchovy-kelp broth
    • 1 tbsp soy sauce
    • 1 tbsp sesame oil
    • 1 tbsp ground sesame seeds

الخطوات

1

Rinse the maesaengi (seaweed) under running water and drain.

2

Chop the carrot into coarse pieces.

3

Cut the shrimp meat into large chunks.

4

Pour the broth into a pot and bring it to a boil.

5

Add the chopped carrot and cooked rice to the boiling broth, stirring occasionally.

6

Once the mixture thickens, add the maesaengi (seaweed) and stir while cooking.

7

Add the shrimp meat and cook until the shrimp is fully cooked.

8

Season the porridge with soy sauce to taste.

9

Drizzle sesame oil over the porridge and mix well.

10

Serve the porridge in a bowl and garnish with ground sesame seeds.

المغذيات

لكل سيرف واحد

🔥

180

سعرات حرارية

  • 12g
    بروتين
  • 25g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

Maesaengi porridge is perfect for cold mornings as it warms you up and is easy to digest.You can substitute shrimp with other seafood like scallops or fish for variety.Prepare the broth in advance to save time during cooking.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.