
Senba-jiru (Osaka-style Mackerel Soup)
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $5
Senba-jiru (Osaka-style Mackerel Soup)
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $5
المكونات
Main Ingredients
- 🐟 2 pieces salted mackerel (140g)
- 🥗 150g daikon radish, sliced
- 5cm dried kombu
- 💧 500ml water
Seasonings
- 🍶 2 tbsp sake
- 🧂 1/4 tsp salt
- 🧂 1 tsp soy sauce
Garnish
- 🧅 Sliced green onion, to taste
- Sliced ginger, to taste
الخطوات
Cut the daikon radish into 1.5cm wide strips, then slice into 2–3mm thick pieces.
Cut the salted mackerel into 3cm wide pieces. Place them skin-side down on a flat strainer and pour boiling water over them until the surface turns white.
In a pot, combine water, kombu, and mackerel. Heat over medium-low heat. Once it starts to simmer, remove the kombu. Skim off any foam and cover with a lid. Simmer on low heat for 10 minutes.
Add the daikon radish to the pot, cover, and simmer over medium-low heat for 3–4 minutes until tender.
Add the seasonings (sake, salt, soy sauce) and simmer briefly. Serve in bowls and garnish with green onion and ginger.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 20gبروتين
- 5gكربوهيدرات
- 4gدهون
💡 نصائح
Use fresh salted mackerel for the best flavor.You can substitute daikon with other mild root vegetables like turnips.For a richer broth, let the kombu steep longer before removing.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.