
Seri and Yudofu Egg Ankake
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $5
Seri and Yudofu Egg Ankake
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $5
المكونات
Main
- 300g firm tofu
- 🥚 1 egg
- 1/2 bag seri (Japanese parsley)
Sauce
- 1 tsp mirin
- 1 tsp soy sauce
- 1/2 tsp Japanese dashi granules
- 1 tbsp cornstarch
- 300ml water
الخطوات
Crack the egg into a bowl and mix well.
Combine all sauce ingredients (mirin, soy sauce, dashi, cornstarch, and water) in a bowl and mix thoroughly.
Trim the roots of the seri and cut into bite-sized pieces.
Bring water to a boil in a pot, add the tofu, and simmer gently over medium heat until warmed. Remove and drain excess water.
Add the sauce mixture to the pot and heat while stirring until it thickens. Add seri and egg, lightly mix, and simmer on low heat until the egg sets.
Serve the tofu in a bowl and pour the ankake sauce over it.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 10gبروتين
- 12gكربوهيدرات
- 5gدهون
💡 نصائح
Use firm tofu for better texture in this dish.Adjust the soy sauce and mirin to suit your taste preferences.Serve with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.