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Shiitake Keema Curry

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Rice

    • 🍚 2 bowls of cooked rice (300g)

  • Meat

    • 100g ground mixed meat

  • Vegetables

    • 🍄 3 shiitake mushrooms (75g), chopped
    • 🧅 1/2 onion (100g), chopped

  • Aromatics

    • 1 piece ginger, minced
    • 🧄 1 clove garlic, minced

  • Canned Goods

    • 🍅 200g canned diced tomatoes

  • Oil

    • 1 tbsp salad oil

  • Eggs

    • 🥚 2 onsen eggs

  • Seasonings

    • 100cc water
    • 🧂 1/2 tsp salt
    • Pinch of pepper
    • 1.5 tbsp curry powder

الخطوات

1

Chop shiitake mushrooms, onion, ginger, and garlic. Remove the core of garlic before mincing.

2

Heat salad oil in a pan over low heat. Add garlic and ginger, sauté until fragrant. Add onion and cook over medium-low heat until light brown.

3

Add ground meat and shiitake mushrooms. Cook until the meat releases its fat and turns translucent.

4

Add canned tomatoes and seasonings (water, salt, pepper, curry powder). Mix well, cover, and bring to a boil. Remove the lid and simmer for 3 minutes, stirring to evaporate excess liquid.

5

Serve warm rice in a bowl, top with the curry, and place an onsen egg on top.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

  • 20g
    بروتين
  • 55g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Use fresh shiitake mushrooms for a more robust flavor.You can substitute onsen eggs with soft-boiled eggs if preferred.Prepare extra curry for meal prep; it stores well in the fridge for up to 3 days.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.