
Shiitake Sukiyaki-style Soboro Bowl
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Shiitake Sukiyaki-style Soboro Bowl
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Rice
- 🍚 2 bowls cooked rice (400g)
Meat
- 180g ground mixed meat
Vegetables
- 🍄 4 shiitake mushrooms, minced
- 🧅 50g minced onion
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 🧂 1/2 tbsp sugar
- 1 1/2 tbsp soy sauce
Toppings
- 🥚 2 onsen eggs
- 🌰 1 tsp white sesame seeds
الخطوات
Mince the shiitake mushrooms and onion.
In a large microwave-safe container, mix ground meat, minced shiitake mushrooms, onion, and seasonings. Cover loosely with plastic wrap and microwave at 600W for 3 minutes.
Remove the container, stir to break up the meat, and microwave again at 600W for another 3 minutes. Let it sit covered for 1-2 minutes to finish cooking with residual heat.
Serve cooked rice in bowls, top with the soboro mixture, onsen eggs, and sprinkle with sesame seeds.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 20gبروتين
- 50gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh shiitake mushrooms for enhanced flavor.Adjust the seasoning to your taste preferences.This dish is microwave-friendly and perfect for quick meal prep.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.