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Shimeji and Hanpen Pan-fry

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 5 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Main

    • 1 piece (140g) hanpen
    • Soy sauce, as needed
    • 1 tbsp salad oil

  • ☆ Ingredients

    • 1/2 pack shimeji mushrooms
    • 1/4 stalk green onion
    • 2 tbsp pizza cheese
    • 1 tsp potato starch
    • 🧂 1/3 tsp salt
    • Pepper, a pinch

الخطوات

1

Cut the root off the shimeji mushrooms and chop them coarsely. Slice the green onion and chop it coarsely.

2

Place the hanpen in a plastic bag and mash it.

3

Add the ☆ ingredients to the bag and knead well.

4

Divide the mixture into 6 portions and shape them into firm balls.

5

Heat salad oil in a frying pan over medium heat. Add the balls and cook until browned on one side, then flip and cook the other side. Serve with soy sauce as desired.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 15g
    بروتين
  • 20g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

You can substitute shimeji mushrooms with other types like button mushrooms.Leftovers can be stored in the fridge for up to 2 days.Add corn or other leftover vegetables for variety.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.