CookPal AI
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Shimotsukare

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Fish

    • 🐟 1 piece salted salmon (100g)

  • Legumes

    • 🌱 50g steamed soybeans

  • Dairy

    • 50g sake lees

  • Vegetables

    • 🥔 200g minced daikon
    • 🥕 1/3 carrot minced

  • Condiments

    • 🧂 1 tsp soy sauce
    • 🧂 Pinch of salt
    • 1/3 tsp dashi powder

  • Other

    • 💧 200cc water
    • 1 piece fried tofu (20g)

الخطوات

1

Peel and mince the daikon. Mince the carrot.

2

Pat the fried tofu with a paper towel to remove excess oil and cut into 1cm cubes.

3

Remove bones from the salted salmon and cut into 1cm cubes.

4

In a pot, combine soybeans, daikon, carrot, water, and dashi powder. Heat over medium heat until boiling, then skim off any foam. Add salmon and tofu, mix, cover, and simmer over low heat for 7 minutes.

5

In a bowl, mix sake lees with one ladle of broth from the pot, then return the mixture to the pot. Simmer over low heat for 3 minutes until the liquid reduces. Add soy sauce and salt, mix well.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 15g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

Use fresh ingredients for the best flavor.Adjust the salt and soy sauce to your taste preference.Serve with steamed rice for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.