CookPal AI
recipe image

Shirasu and Avocado Sesame Mayo Rice Bowl

تكلفة $8, توفير $5

المصدر: Recommended by CookPal

  • 5 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Base

    • 🍚 2 bowls (400g) warm rice

  • Main Ingredients

    • 80g shirasu (whitebait)
    • 🥑 1 avocado, diced
    • 🍅 6 cherry tomatoes, halved
    • To taste white sesame seeds
    • 5 shiso leaves, shredded
    • 🧂 To taste soy sauce

  • Seasoning

    • 2 tbsp mayonnaise
    • 1/2 tbsp ground white sesame
    • 1 tsp white miso
    • 🧂 A dash of soy sauce
    • 🍬 1/3 tsp sugar

الخطوات

1

Cut the cherry tomatoes in half. Remove the pit from the avocado and dice it into bite-sized pieces. Shred the shiso leaves.

2

In a bowl, mix all the seasoning ingredients (mayonnaise, ground white sesame, white miso, soy sauce, and sugar). Add the avocado and toss to coat evenly.

3

Serve warm rice in bowls. Top with shirasu, the seasoned avocado, and cherry tomatoes. Sprinkle with white sesame seeds and shredded shiso leaves. Add soy sauce to taste before serving.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

  • 15g
    بروتين
  • 60g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

For a vegetarian version, replace shirasu with tofu or edamame.Use freshly cooked rice for the best texture.Adjust the amount of soy sauce based on your salt preference.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.