
Shirasu and Edamame Cheese Fried Rice
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 1 عدد الوجبات
- $5
Shirasu and Edamame Cheese Fried Rice
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 1 عدد الوجبات
- $5
المكونات
Rice
- 🍚 1 bowl (200g) cooked white rice
Seafood
- 30g shirasu (whitebait)
Vegetables
- 🌱 50g frozen edamame
Cheese / Dairy
- 🧀 15g shredded pizza cheese
Egg
- 🥚 1 egg
Oil
- 1 tbsp salad oil
Seasoning
- 1/2 tsp soy sauce
- 🧂 Pinch of salt and pepper
Topping
- Sufficient amount of shredded nori
الخطوات
Remove edamame beans from their pods and beat the egg in a container.
Heat salad oil in a frying pan over medium heat, add the egg, and stir until semi-cooked. Add the rice and stir until it becomes fluffy, then mix in the shirasu and edamame.
Season with salt and pepper, add the pizza cheese, and stir until melted. Turn off the heat, drizzle soy sauce in a circular motion, and mix well. Top with shredded nori and serve.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 20gبروتين
- 50gكربوهيدرات
- 15gدهون
💡 نصائح
This dish is great for meal prep and can be enjoyed cold or reheated.You can substitute shirasu with other small fish or omit it for a vegetarian version.Adjust the amount of cheese to your preference for a creamier texture.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.