CookPal AI
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Shirasu and Eggplant Refreshing Salad

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 20 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Seafood

    • 30g shirasu (whitebait)

  • Vegetables

    • 茄子 2 eggplants (160g)
    • 1 myoga

  • Condiments

    • 1 1/2 tbsp concentrated men-tsuyu
    • 💧 1 tbsp water
    • 1/2 tsp grated ginger

الخطوات

1

Cut the eggplants in half lengthwise, then slice diagonally into thin pieces (3mm). Place them in a bowl with 1 tbsp salt and enough water to cover. Mix and let sit for 10 minutes. Rinse and squeeze out excess water. Slice the myoga diagonally into thin pieces.

2

In a bowl, mix men-tsuyu, water, and grated ginger. Add the eggplants, myoga, and shirasu, then toss to combine.

المغذيات

لكل سيرف واحد

🔥

80

سعرات حرارية

  • 5g
    بروتين
  • 10g
    كربوهيدرات
  • 2g
    دهون

💡 نصائح

This dish pairs well with rice or sake.For a vegan option, replace shirasu with tofu or mushrooms.Use fresh ginger for a more vibrant flavor.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.