
Shirasu and Komatsuna Peperoncino
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 1 عدد الوجبات
- $5
Shirasu and Komatsuna Peperoncino
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 1 عدد الوجبات
- $5
المكونات
Pasta
- 🍝 100g spaghetti
Seafood
- 30g dried shirasu
Vegetables
- 50g chopped komatsuna
- 🧄 1 clove minced garlic
Spices
- 1/2 tsp sliced red chili
- 🧂 1/4 tsp salt
- Pinch of pepper
Oil
- 1 tbsp olive oil
Liquid
- 2 tbsp pasta water
الخطوات
Cut the root off the komatsuna and chop into 3cm pieces. Mince the garlic after removing its core.
Boil water in a pot, add salt (not listed in ingredients) and spaghetti. Cook the spaghetti 1 minute less than the package instructions. Reserve 2 tbsp of pasta water and drain the rest.
Heat olive oil in a frying pan over low heat. Add garlic and red chili, sauté until fragrant. Add komatsuna and dried shirasu, stir-fry until the komatsuna softens.
Add the cooked spaghetti, reserved pasta water, salt, and pepper to the pan. Quickly stir-fry to combine all ingredients.
المغذيات
لكل سيرف واحد🔥
400
سعرات حرارية
- 15gبروتين
- 50gكربوهيدرات
- 10gدهون
💡 نصائح
You can substitute komatsuna with spinach or other leafy greens.Adjust the chili amount based on your spice tolerance.Use freshly ground pepper for enhanced flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.