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Shirasu and Thick Fried Tofu Italian Sandwich

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 20 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Tofu

    • 2 pieces thick fried tofu

  • Vegetables

    • 🍅 4 mini tomatoes
    • 4 basil leaves

  • Seafood

    • 4 tsp shirasu (whitebait)

  • Dairy

    • 🧀 4 slices of cheese

  • Condiments

    • 1 tbsp ketchup
    • 1/4 tsp Tabasco
    • 🧂 Pinch of black pepper

  • Oil

    • 2 tbsp salad oil

الخطوات

1

Mix ketchup and Tabasco in a bowl.

2

Remove the stems from mini tomatoes and cut them in half. Cut the thick fried tofu in half and make a slit in the center.

3

Spread the sauce inside the slit, then stuff with mini tomatoes, folded cheese slices, basil leaves, and shirasu.

4

Heat salad oil in a frying pan over medium heat. Place the stuffed tofu in the pan and press gently with a spatula. Cook each side for 3 minutes until golden brown. Cut into bite-sized pieces, plate, and sprinkle with black pepper.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 12g
    بروتين
  • 15g
    كربوهيدرات
  • 18g
    دهون

💡 نصائح

Use fresh basil for a more aromatic flavor.You can substitute shirasu with other small fish or skip it for a vegetarian option.Serve immediately for the best texture and taste.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.