CookPal AI
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Shirataki Chinese Soup

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Egg

    • 🥚 1 beaten egg

  • Shirataki

    • 1 bag shirataki noodles (200g)

  • Seaweed

    • 1 tbsp dried wakame

  • Oil

    • 1 tsp sesame oil

  • Seasoning

    • Pinch of white sesame seeds
    • 1/3 tsp chicken stock powder
    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 💧 400ml water

الخطوات

1

Cut shirataki noodles into bite-sized pieces.

2

Heat the soup ingredients (chicken stock powder, salt, pepper, and water) in a pot over medium heat until boiling. Add shirataki noodles and simmer for 2 minutes.

3

Add dried wakame and simmer for 1 minute. Then pour in the beaten egg and let it cook for 1 minute until set.

4

Serve in bowls and drizzle sesame oil and sprinkle white sesame seeds evenly.

المغذيات

لكل سيرف واحد

🔥

120

سعرات حرارية

  • 8g
    بروتين
  • 5g
    كربوهيدرات
  • 4g
    دهون

💡 نصائح

Shirataki noodles are low in calories and carbs, making this soup ideal for weight management.You can substitute dried wakame with fresh seaweed if available.Adjust seasoning to taste if you prefer a stronger flavor.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.