
Shirataki with Meat Miso Topping
تكلفة $5.5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $5.5
Shirataki with Meat Miso Topping
تكلفة $5.5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $5.5
المكونات
Meat
- 100g ground pork
Vegetables
- 1 bag (200g) shirataki noodles
- 1/4 yellow bell pepper (40g), diced
- 🍅 1/2 tomato (100g), diced
Condiments
- 1/2 tbsp salad oil
- 1/2 chili pepper, sliced
Seasonings
- 1 tbsp sake
- 🍬 1 tsp sugar
- 1/2 tbsp soy sauce
- 1/2 tbsp miso
- 1/2 tsp grated ginger
- 💧 50cc water
- 🧅 1 tbsp chopped green onion
الخطوات
Cut shirataki noodles into bite-sized pieces. Dice yellow bell pepper and tomato into 1cm cubes. Remove seeds from chili pepper and slice thinly.
Boil water in a pot, add shirataki noodles, and cook for 3 minutes. Drain well.
Heat salad oil and chili pepper in a frying pan over low heat. Add ground pork and stir-fry over medium heat until the color changes.
Add all seasoning ingredients (☆), mix well, cover, and simmer over low heat for 8 minutes. Remove the lid and cook over medium heat until the sauce thickens and evaporates.
Plate shirataki noodles, yellow bell pepper, and tomato. Top with meat miso and sprinkle chopped green onion.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 15gبروتين
- 10gكربوهيدرات
- 12gدهون
💡 نصائح
Shirataki noodles are low in calories and carbs, making this dish suitable for weight management.You can substitute ground pork with ground chicken or turkey for a lighter option.Adjust chili pepper quantity to suit your spice preference.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.