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Shishito Peppers and Tuna Curry Stir-fry

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Canned Goods

    • 🐟 1 can (70g) oil-packed tuna

  • Vegetables

    • 16 shishito peppers

  • Seasonings

    • 2 tsp sake
    • 1 tsp soy sauce
    • 1 tsp curry powder

الخطوات

1

Trim the ends of the shishito peppers and make a small slit lengthwise using a knife.

2

Heat the tuna (including its oil) in a frying pan over medium heat until it starts to bubble. Add the shishito peppers and stir-fry until the oil coats them evenly.

3

Add the seasonings (sake, soy sauce, curry powder) and stir-fry until the liquid evaporates.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 12g
    بروتين
  • 5g
    كربوهيدرات
  • 8g
    دهون

💡 نصائح

Serve as a side dish or appetizer for a Japanese-inspired meal.Adjust the curry powder to your spice preference.Pair with steamed rice for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.