CookPal AI
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Shiso Seed and Salmon Onigiri

تكلفة $5, توفير $7

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Rice

    • 🍚 2 bowls cooked rice (300g)

  • Fish

    • 🐟 1 piece salted salmon (80g)

  • Condiments

    • 1 tbsp soy-pickled shiso seeds
    • 🌰 1 tsp toasted white sesame seeds

  • Oil

    • 1 tsp salad oil

الخطوات

1

Pat dry the salted salmon with a paper towel.

2

Heat salad oil in a frying pan over medium heat, add the salmon, and cook for about 5 minutes. Flip the salmon, cover with a lid, and cook for another 5–6 minutes.

3

Remove the skin and bones from the salmon and flake it into bite-sized pieces.

4

In a bowl, combine cooked rice, flaked salmon, shiso seeds, and toasted sesame seeds. Divide the mixture into four portions.

5

Place each portion on a piece of plastic wrap and shape into triangular onigiri.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 15g
    بروتين
  • 35g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

Use freshly cooked rice for better texture and flavor.Adjust the amount of shiso seeds and sesame seeds based on personal preference.Store leftover onigiri in the fridge and consume within 24 hours.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.