CookPal AI
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Shrimp and Asparagus Ajillo

تكلفة $12, توفير $8

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $12

المكونات

  • Seafood

    • 🍤 120g peeled shrimp

  • Vegetables

    • 🌱 3 stalks asparagus (60g)

  • Oils

    • 150cc olive oil

  • Seasonings

    • 🧂 1/2 tsp salt
    • 1 tsp sliced chili

  • Aromatics

    • 🧄 1 clove garlic

الخطوات

1

Trim the ends of the asparagus, peel the tough parts with a peeler, and cut into 3cm pieces. Slice the garlic in half lengthwise, remove the core, and crush with the side of a knife.

2

Remove the vein from the shrimp, rinse under water, and pat dry.

3

In a pot, combine olive oil, garlic, salt, and chili. Heat over low heat until fragrant. Add asparagus and shrimp, and simmer over medium heat for 3–5 minutes until the asparagus is cooked through.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 20g
    بروتين
  • 5g
    كربوهيدرات
  • 30g
    دهون

💡 نصائح

Serve with baguette slices to soak up the flavorful oil.Use fresh shrimp for the best taste and texture.Adjust the amount of chili to your spice preference.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.