
Shrimp and Avocado Wrapped Bake
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
Shrimp and Avocado Wrapped Bake
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
المكونات
Seafood
- 🦐 8 peeled shrimp
Vegetables
- 🥑 1/2 avocado, sliced
Staples
- 8 large dumpling wrappers
Seasoning
- 3 tbsp powdered cheese
- Pinch of pepper
- 🧂 Optional pinch of salt
Oil
- 1 tbsp olive oil
Binding
- 💧 2 tbsp water
- 1 tbsp potato starch
الخطوات
Boil shrimp until they turn white and drain the water.
Slice avocado thinly and place shrimp, avocado, and powdered cheese on dumpling wrappers. Sprinkle with pepper and brush edges with water mixed with potato starch.
Heat olive oil in a frying pan, place the wrapped dumplings, and pan-fry until golden brown. Optionally sprinkle with salt before serving.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 15gبروتين
- 20gكربوهيدرات
- 10gدهون
💡 نصائح
Serve with a side salad for a balanced meal.You can substitute dumpling wrappers with wonton wrappers for a thinner texture.Experiment with adding herbs like basil or parsley for extra flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.