CookPal AI
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Shrimp and Bitter Melon Ajillo

تكلفة $12, توفير $8

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $12

المكونات

  • Seafood

    • 🍤 120g peeled shrimp

  • Vegetables

    • 80g bitter melon, sliced

  • Condiments

    • 150cc olive oil
    • 🧂 1/2 tsp salt
    • 1 tsp sliced chili

  • Spices

    • 🧄 1 clove garlic

الخطوات

1

Cut the bitter melon in half lengthwise, remove seeds and pith, and slice into 3mm pieces. Rub with salt until softened, rinse with water, and drain. Crush the garlic clove and remove its core.

2

Pat the peeled shrimp dry with a paper towel.

3

Heat olive oil, garlic, salt, and chili in a pan over low heat until fragrant. Add bitter melon and shrimp, and cook over medium heat for about 3 minutes until shrimp changes color.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 5g
    كربوهيدرات
  • 18g
    دهون

💡 نصائح

Serve with baguette slices for a complete meal.Pair with white wine for a perfect combination.Use fresh shrimp for better flavor.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.