CookPal AI
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Shrimp and Bok Choy Ajillo

تكلفة $12, توفير $8

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $12

المكونات

  • Seafood

    • 🍤 120g peeled shrimp

  • Vegetables

    • 1 bok choy (100g)

  • Condiments

    • 150cc olive oil
    • 🧂 1/2 tsp salt
    • 1 tsp sliced chili

  • Spices

    • 🧄 1 clove garlic

الخطوات

1

Cut the bok choy into 3cm wide pieces, trimming the root slightly. Slice the root into bite-sized pieces. Halve the garlic lengthwise, remove the core, and crush it with the flat side of a knife.

2

Pat the peeled shrimp dry to remove excess moisture.

3

In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add the shrimp and bok choy, then simmer over medium heat for 3–5 minutes until cooked through.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 20g
    بروتين
  • 5g
    كربوهيدرات
  • 30g
    دهون

💡 نصائح

Serve with crusty bread to soak up the flavorful oil.This dish pairs well with a light white wine.You can substitute bok choy with spinach or kale for variation.

⚠️ احتياطات

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