CookPal AI
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Shrimp and Broccoli Agar Jelly

تكلفة $8, توفير $5

المصدر: Recommended by CookPal

  • 50 Min
  • 4 عدد الوجبات
  • $8

المكونات

  • Main Ingredients

    • 🍤 8 peeled shrimp
    • 🥦 8 small broccoli florets
    • 🌽 3 tbsp frozen whole corn

  • Agar Jelly Ingredients

    • 💧 400 ml water
    • 3 g agar powder
    • 1 tbsp consomme
    • 🧂 1/2 tsp salt

الخطوات

1

Separate broccoli into small florets. Place peeled shrimp, broccoli, and corn into a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes until softened.

2

In a pot, combine all agar jelly ingredients and stir lightly. Bring to a boil, then simmer for 2–3 minutes. Pour the mixture into a mold.

3

Add all the prepared ingredients into the mold and refrigerate until set.

المغذيات

لكل سيرف واحد

🔥

120

سعرات حرارية

  • 10g
    بروتين
  • 15g
    كربوهيدرات
  • 2g
    دهون

💡 نصائح

Use fresh shrimp for better flavor.Chill the dish thoroughly for a refreshing texture.You can substitute consomme with chicken stock for a different taste.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.