CookPal AI
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Shrimp and Broccoli Stir-fry with Miso Mayo

تكلفة $12, توفير $8

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $12

المكونات

  • Seafood

    • 🦐 10 shrimp, shelled and deveined

  • Vegetables

    • 🥦 1/2 head broccoli, cut into florets
    • 🧄 1 clove garlic, thinly sliced

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Cooking Oil

    • 1 tbsp salad oil

  • Sauce

    • 2 tbsp mayonnaise
    • 1 tbsp miso
    • 1 tbsp sake

الخطوات

1

Shell and devein the shrimp.

2

Slice the garlic thinly. Cut broccoli into florets and microwave for 2 minutes at 600W.

3

Mix mayonnaise, miso, and sake in a bowl to prepare the sauce.

4

Heat salad oil and garlic in a pan over medium heat until fragrant. Add shrimp and cook on both sides.

5

Add broccoli to the pan and stir-fry lightly. Coat with the sauce and season with salt and pepper.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 10g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Use fresh shrimp for better taste and texture.Microwaving the broccoli beforehand reduces cooking time.Adjust the salt and pepper to your preference.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.