CookPal AI
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Shrimp and Burdock Ajillo

تكلفة $12, توفير $8

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $12

المكونات

  • Seafood

    • 🦐 120g peeled shrimp

  • Vegetables

    • 60g burdock root, sliced

  • Oils

    • 150cc olive oil

  • Seasonings

    • 🧂 1/2 tsp salt
    • 1 tsp sliced chili

  • Aromatics

    • 🧄 1 clove garlic

الخطوات

1

Slice the burdock root diagonally and soak in water to remove bitterness. Drain and pat dry. Cut garlic in half lengthwise, remove the core, and crush with the flat side of a knife.

2

Clean the peeled shrimp by removing the vein, rinse under water, and pat dry.

3

In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add burdock and shrimp, then cook over medium heat for about 3 minutes until burdock is tender.

المغذيات

لكل سيرف واحد

🔥

320

سعرات حرارية

  • 18g
    بروتين
  • 5g
    كربوهيدرات
  • 28g
    دهون

💡 نصائح

Serve with crusty bread to soak up the flavorful oil.Use fresh shrimp for the best taste.Adjust chili quantity to your spice preference.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.