
Shrimp and Carrot Ajillo
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $10
Shrimp and Carrot Ajillo
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $10
المكونات
Seafood
- 🍤 120g of peeled shrimp
Vegetables
- 🥕 75g carrot, diced into small pieces
Seasoning
- 🧄 1 clove of garlic, crushed
- 150cc olive oil
- 🧂 1/2 teaspoon salt
- 1 teaspoon sliced chili
الخطوات
1
Dice the carrots into small pieces and microwave them with 1 tablespoon water for 2 minutes at 600W. Drain the water. Crush the garlic and remove its core.
2
Clean the shrimp by removing the vein and pat dry.
3
Heat olive oil, garlic, salt, and chili in a pan over low heat until fragrant. Add the shrimp and carrots, cooking over medium heat until the shrimp changes color.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 5gكربوهيدرات
- 18gدهون
💡 نصائح
Serve with baguette slices for a complete meal.Adjust the amount of chili according to your spice preference.Use fresh shrimp for better flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.