
Shrimp and Corn Ajillo
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $12
Shrimp and Corn Ajillo
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $12
المكونات
Seafood
- 🦐 120g peeled shrimp
Vegetables
- 🌽 1/2 cob corn (150g)
Oil
- 150cc olive oil
Seasoning
- 🧂 1/2 tsp salt
- 1 tsp sliced chili
Aromatics
- 🧄 1 clove garlic
الخطوات
Cut the corn into thirds lengthwise, then quarter each piece vertically. Slice the garlic in half, remove the core, and crush it with the flat side of a knife.
Remove the vein from the shrimp, rinse under water, and pat dry.
In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add the corn and cook over medium heat for about 5 minutes. Then add the shrimp and simmer for an additional 2 minutes until cooked through.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 20gبروتين
- 15gكربوهيدرات
- 35gدهون
💡 نصائح
Serve with crusty bread to soak up the flavorful oil.Pair with a glass of white wine for a complete Mediterranean dining experience.Use fresh corn for a sweeter and crunchier texture.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.