
Shrimp and Enoki Mushroom Cabbage Wraps
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 50 Min
- 2 عدد الوجبات
- $8
Shrimp and Enoki Mushroom Cabbage Wraps
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 50 Min
- 2 عدد الوجبات
- $8
المكونات
Vegetables
- 🥬 4 cabbage leaves
- 🍄 200g enoki mushrooms
Seafood
- 🍤 80g peeled shrimp
Seasoning
- 🧄 1 clove garlic, thinly sliced
- 🧂 Pinch of salt and pepper
- 🧂 1/3 tsp salt
- 🧂 Pinch of pepper
- 1/2 tsp consomme
Liquid
- 💧 200cc water
الخطوات
Finely chop the peeled shrimp using a knife.
Boil cabbage leaves until soft, drain, and flatten the stem with a rolling pin. Cut enoki mushrooms into 1cm pieces and slice garlic thinly.
Mix shrimp, enoki mushrooms, garlic, and a pinch of salt and pepper in a bowl. Wrap the mixture in cabbage leaves to create 4 wraps.
Place the wraps seam-side down in a pot, add water, salt, pepper, and consomme. Bring to a boil, cover, and simmer on low heat for 10 minutes.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 15gبروتين
- 10gكربوهيدرات
- 3gدهون
💡 نصائح
Use fresh shrimp for better flavor and texture.Serve with a light dipping sauce for added taste.This dish can be prepared ahead and reheated gently.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.