Shrimp and King Oyster Mushroom Tomato Cream Stew

Name: Shrimp and King Oyster Mushroom Tomato Cream Stew
Total time: 15 min
Yield: 2 عدد الوجبات
Ingredients: 🍄 2 king oyster mushrooms (100g); 🧅 1/2 onion, thinly sliced; 🧄 1 clove garlic, minced; 🍤 100g peeled shrimp; Pinch of sliced red chili; 1 tbsp olive oil; Chopped parsley, as needed; 🍅 200g canned diced tomatoes; 🧂 1/3 tsp sugar; 🧂 1/3 tsp salt; Pinch of pepper; 1/3 tsp consomme powder; 🥛 50cc heavy cream

تكلفة $12, توفير $8

المصدر: Recommended by CookPal

15 Min
2 عدد الوجبات
$12

Shrimp and King Oyster Mushroom Tomato Cream Stew

تكلفة $12, توفير $8

المصدر: Recommended by CookPal

15 Min
2 عدد الوجبات
$12

المكونات

Vegetables
- 🍄 2 king oyster mushrooms (100g)
- 🧅 1/2 onion, thinly sliced
- 🧄 1 clove garlic, minced
Seafood
- 🍤 100g peeled shrimp
Seasonings
- Pinch of sliced red chili
- 1 tbsp olive oil
- Chopped parsley, as needed
Tomato Cream Sauce
- 🍅 200g canned diced tomatoes
- 🧂 1/3 tsp sugar
- 🧂 1/3 tsp salt
- Pinch of pepper
- 1/3 tsp consomme powder
Dairy
- 🥛 50cc heavy cream

الخطوات

Slice king oyster mushrooms into thirds and thinly slice. Thinly slice onion and mince garlic.

Heat olive oil in a pan with garlic and chili. Once fragrant, add mushrooms and onion, cooking until softened. Add shrimp and cook until white.

Add tomato cream sauce ingredients and bring to a simmer. Stir in heavy cream and mix well. Serve garnished with parsley.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

18g
بروتين
12g
كربوهيدرات
15g
دهون

💡 نصائح

Pair with pasta for a heartier meal.Use fresh parsley for a vibrant garnish.Adjust chili to your spice preference.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.