
Shrimp and Spinach Stir-fry with Oyster Sauce
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Shrimp and Spinach Stir-fry with Oyster Sauce
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Seafood
- 🦐 100g peeled shrimp
Vegetables
- 🥬 1/2 bunch spinach
Eggs
- 🥚 1 egg
Oil
- 1 tbsp sesame oil
Seasonings
- 1 tbsp sake
- 🧂 1 tsp sugar
- 1 tbsp oyster sauce
- 1/3 tsp grated ginger
الخطوات
Cut the spinach into 3cm pieces after removing the roots. Crack the egg into a bowl and whisk to make beaten eggs.
Heat sesame oil in a frying pan over medium heat. Add the peeled shrimp and spinach, and stir-fry for 2–3 minutes. Push the ingredients to one side of the pan and pour in the beaten egg, stirring with chopsticks as it cooks.
Add the seasoning mixture (sake, sugar, oyster sauce, and grated ginger) and stir-fry for another 1–2 minutes.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 10gكربوهيدرات
- 10gدهون
💡 نصائح
Serve with steamed rice for a complete meal.You can substitute spinach with other leafy greens like bok choy or kale.For a spicier version, add a pinch of chili flakes.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.