
Shrimp and Squid Aurora Stir-fry
تكلفة $10, توفير $5
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $10
Shrimp and Squid Aurora Stir-fry
تكلفة $10, توفير $5
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $10
المكونات
Seafood
- 🍤 150g peeled shrimp
- 120g sliced squid
Oil and Seasoning
- 1/2 tbsp salad oil
- 🧄 A pinch of grated garlic
Aurora Sauce
- 🍅 2 tbsp ketchup
- 🥚 2 tbsp mayonnaise
- 🧂 1/4 tsp salt
- A pinch of pepper
Topping
- A pinch of chopped parsley
الخطوات
Remove the vein from the peeled shrimp. Wash with water and pat dry using kitchen paper.
Heat salad oil in a frying pan over medium heat. Add shrimp, squid, and grated garlic. Stir-fry for 2–3 minutes until cooked through.
Turn off the heat and add the Aurora sauce ingredients (ketchup, mayonnaise, salt, and pepper). Mix well.
Plate the dish and sprinkle chopped parsley on top.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 10gكربوهيدرات
- 15gدهون
💡 نصائح
Serve immediately for the best flavor and texture.You can substitute parsley with cilantro for a different aroma.Pair with steamed rice or bread for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.