
Shrimp and Turnip Stir-fry
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Shrimp and Turnip Stir-fry
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Seafood
- 🍤 150g peeled shrimp
Vegetables
- 3 turnips, peeled and cut into wedges
- 3cm width chopped turnip leaves
- 🧄 1 clove minced garlic
Seasoning
- 3 tbsp sake
- 1 tbsp sesame oil
- 🧂 Pinch of salt and pepper
- 1/2 tsp chicken stock powder
- 1 tbsp oyster sauce
- 1 tsp soy sauce
الخطوات
Remove the vein from the shrimp.
Peel the turnips and cut into 8 wedges. Chop turnip leaves into 3cm widths. Mince the garlic.
Heat sesame oil and garlic in a pan over medium heat until fragrant. Add turnips and stir-fry until coated with oil. Add shrimp and stir-fry until the shrimp changes color.
Add sake, cover the pan, and steam over low-medium heat for 1 minute.
Remove the lid, add turnip leaves, and stir-fry until the liquid evaporates. Add the seasoning ingredients and mix well.
المغذيات
لكل سيرف واحد🔥
220
سعرات حرارية
- 20gبروتين
- 15gكربوهيدرات
- 8gدهون
💡 نصائح
Use fresh shrimp for better flavor.Turnip leaves add a nice texture and color to the dish.Serve with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.