
Shrimp and Zucchini Stir-fry
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Shrimp and Zucchini Stir-fry
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Vegetables
- 🥒 1/2 zucchini, sliced
Seafood
- 🦐 1 handful cocktail shrimp, blanched
Seasoning
- 🧄 1/3 tbsp minced garlic
- 1 tsp salted shrimp paste
- 1 tbsp cooking wine
Oil
- 2 tbsp cooking oil
Garnish
- 🌰 Sesame seeds, as needed
الخطوات
Slice the zucchini into bite-sized pieces suitable for children.
Heat cooking oil in a pan and stir-fry the zucchini until lightly coated with oil.
Add minced garlic and stir well to combine.
Add salted shrimp paste to an empty spot in the pan and lightly fry to remove its fishy smell.
Add the blanched cocktail shrimp to the pan.
Pour in cooking wine and stir-fry until the zucchini turns translucent.
Sprinkle sesame seeds generously as a garnish before serving.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 12gبروتين
- 8gكربوهيدرات
- 7gدهون
💡 نصائح
Blanch the shrimp beforehand to remove excess moisture and ensure a firmer texture.Use fresh zucchini for better taste and texture.Adjust the amount of salted shrimp paste according to your preference for saltiness.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.