
Shrimp Paste Soft Tofu Stew
تكلفة $5.5, توفير $8
المصدر: Recommended by CookPal
- 15 Min
- 1 عدد الوجبات
- $5.5
Shrimp Paste Soft Tofu Stew
تكلفة $5.5, توفير $8
المصدر: Recommended by CookPal
- 15 Min
- 1 عدد الوجبات
- $5.5
المكونات
Main Ingredients
- 🧄 1 tbsp minced garlic
- 🧅 1/2 onion, chopped
- 🧅 1 stalk green onion, sliced
- 1 tbsp sesame oil
- 1 tbsp cooking oil
- 2 tbsp chili powder
- 400g soft tofu
- 1 tbsp shrimp paste
- 2 cups kelp and anchovy broth
- 🥚 1 egg, optional
الخطوات
In a pot, sauté 1 tbsp minced garlic, 1/2 chopped onion, and the white part of 1 sliced green onion with 1 tbsp sesame oil and 1 tbsp cooking oil.
Add 2 tbsp chili powder and stir to prevent burning.
Add 400g soft tofu and 1 tbsp shrimp paste.
Pour in 2 cups kelp and anchovy broth and bring to a boil.
Slice the green part of the green onion and add it to the stew. Let it simmer.
Transfer the stew to a small earthenware pot and crack 1 egg into it.
Let the stew boil once more, then turn off the heat and serve.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 20gبروتين
- 15gكربوهيدرات
- 18gدهون
💡 نصائح
Use fresh shrimp paste for a more robust flavor.Adjust the chili powder to your spice tolerance.Serve with steamed rice for a hearty breakfast.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.