
Simmered Bok Choy and Pork
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
Simmered Bok Choy and Pork
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
المكونات
Vegetables
- 1 bag bok choy
Meat
- 100g pork loin (thinly sliced)
Seafood
- 3g dried wakame seaweed
Broth
- 💧 200cc water
- 1 tbsp sake
- 1 tbsp mirin
- 1 tbsp soy sauce
- 1/2 tsp dashi powder
الخطوات
Cut the bok choy into halves horizontally, then cut the leaves in half horizontally and the roots into quarters vertically. Rehydrate the dried wakame seaweed in plenty of water and drain.
Add the broth ingredients (water, sake, mirin, soy sauce, dashi powder) to a pot and bring to a boil over medium heat. Add the pork and simmer until the pork changes color.
Add the bok choy roots and simmer for about 3 minutes. Then, add the bok choy leaves and wakame seaweed and simmer for an additional minute.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 15gبروتين
- 10gكربوهيدرات
- 5gدهون
💡 نصائح
Use fresh bok choy for the best texture and flavor.Adjust the soy sauce and mirin to taste if you prefer a sweeter or saltier broth.Serve immediately to enjoy the crisp texture of the bok choy.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.