
Simmered Burdock and Konjac
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
Simmered Burdock and Konjac
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
المكونات
Vegetables
- 1/2 burdock root
- 150g konjac
Oil
- 2 tsp sesame oil
Seasoning
- to taste white sesame seeds
- to taste shichimi togarashi
- 1 tbsp sake
- 1 tbsp mirin
- 1 tbsp soy sauce
الخطوات
Scrape off the skin of the burdock root with the back of a knife, slice thinly at an angle, and soak in water. Drain well.
Tear the konjac into bite-sized pieces. Boil the konjac in water for 3 minutes and drain.
Heat sesame oil in a pan over medium heat. Add burdock and konjac, stir-frying until coated with oil. Add sake, mirin, and soy sauce, bring to a boil, cover, and simmer on low heat for 5 minutes.
Remove the lid and stir over medium heat until the liquid evaporates. Serve on a plate and sprinkle with white sesame seeds and shichimi togarashi.
المغذيات
لكل سيرف واحد🔥
120
سعرات حرارية
- 3gبروتين
- 10gكربوهيدرات
- 5gدهون
💡 نصائح
Use fresh burdock root for the best flavor.Adjust the amount of shichimi togarashi based on your spice preference.This dish pairs well with rice or as a side for grilled fish.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.