
Simmered Chicken and Konjac
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
Simmered Chicken and Konjac
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
المكونات
Main Ingredients
- 🍗 1 piece (250g) chicken thigh
- 1/2 piece (125g) konjac
Cooking Oil
- 1 tsp sesame oil
Seasonings
- 1 tbsp sake
- 2 tbsp mirin
- 1 1/2 tbsp soy sauce
- 50 ml water
الخطوات
Tear the konjac into bite-sized pieces using a spoon.
Trim excess fat and tendons from the chicken thigh and cut into bite-sized pieces.
Place the konjac in a pot with enough water to cover it. Heat over medium heat until boiling, then simmer for 2–3 minutes. Drain the water.
Wipe the pot dry with a paper towel. Add sesame oil and heat over medium heat. Add the chicken and sauté for 1–2 minutes until the color changes.
Add the konjac and stir until coated with oil. Mix in the seasonings (sake, mirin, soy sauce, and water). Bring to a boil, cover, and simmer over low heat for 7–8 minutes.
Remove the lid and simmer over medium heat until the sauce reduces to half its volume.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 25gبروتين
- 10gكربوهيدرات
- 10gدهون
💡 نصائح
Serve with steamed rice or enjoy as a standalone dish.Add chili flakes for a spicy kick.Store leftovers in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.