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Simmered Chicken and Pea Shoots with Grated Turnip

تكلفة $8, توفير $5

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Vegetables

    • 1 pack pea shoots
    • 1 turnip, grated

  • Meat

    • 100g chicken thigh

  • Seasoning

    • 1 tbsp mirin
    • 2 tbsp concentrated soy sauce
    • 150ml water

  • Thickener

    • 2 tsp potato starch
    • 1 tbsp water

الخطوات

1

Cut the pea shoots in half, trim the roots, and cut the chicken into bite-sized pieces. Grate the turnip.

2

In a pot, combine the seasoning ingredients (mirin, soy sauce, and water) and bring to a boil. Add the chicken and simmer over medium heat for 2 minutes.

3

Add the pea shoots and cook until softened, then add the grated turnip and simmer briefly.

4

Mix the potato starch with water to create a slurry, then add it to the pot and cook until the sauce thickens.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 15g
    بروتين
  • 10g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

This dish is perfect for a light dinner or as a side dish.You can substitute pea shoots with spinach or other leafy greens.Serve with rice or noodles for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.