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Simmered Komatsuna with White Dashi

تكلفة $5, توفير $8

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 200g komatsuna (Japanese mustard spinach)

  • Protein

    • 1 piece (50g) aburaage (fried tofu)

  • Seasoning

    • 1 1/2 tbsp white dashi

  • Liquid

    • 💧 200cc water

الخطوات

1

Trim the roots of the komatsuna. Wash the komatsuna thoroughly by soaking the roots in a bowl of water and shaking gently. Cut into 4cm pieces.

2

Pat the aburaage with a paper towel to remove excess oil. Cut it in half along the shorter side, then slice into 1cm wide strips along the longer side.

3

In a frying pan, combine white dashi and water. Heat over medium heat until it begins to boil. Add the aburaage and komatsuna in sequence. Cover with a lid and cook for 1 minute. Remove the lid, stir, and simmer until the komatsuna becomes tender.

المغذيات

لكل سيرف واحد

🔥

80

سعرات حرارية

  • 5g
    بروتين
  • 6g
    كربوهيدرات
  • 4g
    دهون

💡 نصائح

Adjust the amount of white dashi based on its saltiness, as it can vary by brand.This dish pairs well with steamed rice as a side.

⚠️ احتياطات

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