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Simmered Mackerel with Grated Daikon

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Fish

    • 🐟 2 fillets of mackerel (160g)

  • Vegetables

    • 🥒 8cm (200g) daikon, grated
    • 🧅 2 stalks of green onion, chopped

  • Seasoning

    • 🧂 A pinch of salt
    • 2 tbsp sake
    • 2 tbsp ponzu sauce

الخطوات

1

Sprinkle salt on both sides of the mackerel fillets and let sit for 5 minutes. Pat dry with paper towels and make small cuts on the skin.

2

Grate the daikon and lightly squeeze out excess water. Chop the green onions into small pieces.

3

Bring water to a boil in a frying pan, then reduce to low heat. Add sake and the mackerel fillets. Simmer gently for 5 minutes without boiling.

4

Plate the mackerel, garnish with grated daikon, drizzle ponzu sauce, and sprinkle chopped green onions.

المغذيات

لكل سيرف واحد

🔥

180

سعرات حرارية

  • 20g
    بروتين
  • 5g
    كربوهيدرات
  • 6g
    دهون

💡 نصائح

You can substitute mackerel with other types of fish like salmon or cod.Adjust the amount of ponzu sauce to suit your taste preferences.Pair with steamed rice or miso soup for a complete Japanese meal.

⚠️ احتياطات

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